VeeArnisJitsu | TECHNIQUES OF THE MONTH

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HOMETHE SYSTEMMARCH 2011DEFENSE AGAINST A ONE HAND GRAB

Technique of the Week: Defense Against a 1 Hand Push

APRIL 2011

DEFENSE AGAINST A BASIC HOOK PUNCHFOLLOW THE STEPS: Touch and Go: Off of a Jam1. STOP THE THREAT WITH 2 HANDS (FROM THE INSIDE)(BE READY TO STRIKE OR BLOCK, MAKE SURE YOUR HAND BOUNCES RIGHT OFF OF THE HAND TO THE FACE IN ORDER TO SHOCK THE PERSON AND GET TO STEP 2) 2. CHANGE THE FOCUS (INTERRUPT THE VISION WITH RIGHT HAND)3. STRIKE THE GROIN WITH THE SAME HAND (RIGHT HAND) -AUTOMATICALLY CAUSING THE MAN TO BENDAND SETS YOU UP TO ONCE AGAIN USE YOUR RIGHT HAND TO PUNCH THE FACE -AUTOMATICALLY SETS YOU UP SHOCK THE SHIN (TAKING THE MAN DOWN)4. MAN IS DOWN, ALLOWING YOU TO ESCAPEMAY 2011

MARCH 2011

APRIL 2011

MAY 2011

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